Preventing Workplace Tendonitis
The human body is incredibly resilient and is capable of performing remarkable feats of strength and endurance. But the physically-intensive demands of a 40-hour work week can take a toll on even the most physically healthy employee. This is particularly true if the nature of one’s work requires the frequent repetition of the same or substantially similar physical motions. The cumulative strain of these small movements can result in repetitive strain injuries, including tendonitis.
There are steps that workers can take to reduce the likelihood that they will develop these painful conditions, but it is often too late by the time one becomes aware of the danger. If you have developed tendonitis due to the nature or conditions of your employment, you may be entitled to worker’s comp benefits. Contact the compassionate and experienced Pennsylvania workers’ compensation attorneys of Lowenthal & Abrams, P.C., today at 610-667-7511 to learn more about your legal options.
Tips for Workplace Tendonitis Prevention
Tendonitis, or inflammation of the tendons, can be caused by physical strain or repetitious activities. Some ways to prevent this while working include the following:
- Avoid overexertion
- Avoid the concentrated and consistent repetition of specific movements when possible
- When necessary, stretch before engaging in a physical aspect of your work
- Never perform tasks without proper training or understanding
Contact Us
If you are suffering from work-related tendonitis, it is important that you understand your rights with regard to workers’ compensation. Contact the knowledgeable Pennsylvania workers’ comp attorneys of Lowenthal & Abrams, P.C., at 610-667-7511 to discuss your situation.